• Quiet your mind, strengthen your body, relax 
    profoundly, feel at ease and nurture yourself with Puja Yoga.
    Puja Yoga offers teacher training, retreats, workshops, classes and coaching
    internationally. Puja Yoga is dedicated to assisting teachers, students, 
    professionals and people from all walks of life to deepen their understanding 
    of the restorative side and other aspects of the yogic practice.

    Teacher Trainings and Retreats 2016/17 in Europe & USA:

    Past Offerings:

    Nassua, New Hampshire at Open Space Yoga, NY  

    Restorative Teacher Training! half day at Quest Yoga, Mt Kisco, NY 

    Restorative Yoga Teacher Training, Level 1, 25 hour at Olive Tree Yoga, Dublin, Ireland 

    Yoga y Meditation Through the Chakras / Pilates Plaza Paterna, Valencia Spain 

    Restorative Teacher Training Level 1 Lava Lounge Center for Yoga and Pilates, Durban South Africa

    NOW 

    2017 Enseña Yoga Restaurativo en Español /Restorative Yoga Teacher Training in Spanish, Nivel 1 25 horas,  Sat Nam Yoga Alicante, Spain 22-23 enero y 4-5 marzo 2017    http://www.centrosatnam.es

    Marzo, Abril y Mayo, Junio 2017 Enseña Yoga Restaurativo en Español /Restorative Yoga Teacher Training in Spanish, Nivel 1 y 2, 50 horas,  Gobinde Alboraya Valencia Spain18-19 marzo, 22-23 abril, 20-21 mayo y 17-18 junio  2017

    February 2017 SHE Support Healing and Empowerment for Women 2 Day Yoga Retreat Denmark 

    March 24th 2 hour Restorative Yoga Class more info at Centro Anahata  Puerto de Sagunto, Valencia

    April 7th 2 hour Restorative Yoga Class more info at Centro Anahata  Puerto de Sagunto, Valencia

    April 9th 4 hour Restorative Yoga Workshop  more info at Javea Yoga

    Abril 22-23, Mayo 13-14 Formación Certificada en Yoga Restaurativo, Nivel 1  (25 horas) más info en Gobinde, Valencia, España

    May 12th 2 hour Restorative Yoga Class more info at Centro Anahata  Puerto de Sagunto, Valencia

    June 20th and 21st ,17th and 18th  Formación Certficada en Yoga Restaurativo, (25 horas)  Nivel 2  más info en Gobinde, Valencia, España

    Satuday June 3rd, Beach Yoga and Restorative Yoga Class City Sand Festival Calpe

    June 10 2017 Restorative Yoga and Art Therapy Sue Flamm and  Doug Amonite more info at Pilates Plaza

    June 23th 2 hour Restorative Yoga Class more info at Centro Anahata  Puerto de Sagunto, Valencia

    July 22/23 and July 29/30 Restorative Yoga Teachers Training with Sue Flamm, Quest Yoga Arts, Mt Kisco, NY, Saturdays July 22nd and 29th and Sundays July 23rd and 30th at  http://www.questyogaarts.com  facebook event

    September beach yoga Mon, Wed Fri and Weekly classes Tuesday and Thursday at 9:30 am all in Valencia Province. Call for details 664734000

    September through February Friday evenings special class of: Restorative Yoga with Assists in, Alboraya, Puerto de Sagunto and Valterna Call for details 664734000

    September 30 Canet Yoga Festival facebook event  Saturday am Restorative Yoga Class

    October 14 2017 Restorative Yoga and Art Therapy Sue Flamm and  Doug Amonite more info at Pilates Plaza

    February 2-4th 2018 Level 1, 25 hour Restorative Yoga Teachers Training, in Fredericia, Denmark  Fredericia Idrætscenter: Vestre Ringvej 100, 7000 Fredericia Contact: Rasmus Hygum Kurtzmann: Mobil: 2291 6783  E-mail:  rasmus.h.kurtzmann@fredericia.dk  Fredericia Idrætscenter: Vestre Ringvej 100, 7000 Fredericia

    February and March 24th and 25th, 2018 both months: Level 1, 25 hour Restorative Yoga Teachers Training; 2017 Enseña Yoga Restaurativo en Español /Restorative Yoga Teacher Training in Spanish, Nivel 1 25 horas,  Gobinde Alboraya Valencia Spain 24 y 25 febrero y 24 y 25 marzo 2018 en Español, This training is taught in Spanish.

    Yoga and Self Care Weekend in Segart, Spain December 1-3 with Sue Flamm and Anke Schäfer, contact me, Sue Flamm here for more info and reservations.

    “Our true nature is not some ideal that we have to live up to. It’s who we are right now, and that’s what we can make friends with and celebrate.” Pema Chödrön

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    “Deep Relaxation” 9:48′

    “Receive a Message Meditation” 8:24′

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