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    Quiet your mind, strengthen your body, relax 
    profoundly, feel at ease and nurture yourself with Puja Yoga.
    Puja Yoga offers teacher training, retreats, workshops, classes and coaching
    internationally. Puja Yoga is dedicated to assisting teachers, students, 
    professionals and people from all walks of life to deepen their understanding 
    of the restorative side and other aspects of the yogic practice.

    Teacher Trainings and Retreats 2019 in Europe:

    January 2019  Puja Yoga Teacher Training 200 hours (in Spanish) 13 months, in conjunction with Anahata yoga asociación 

    February 1-3 Restorative Yoga Teacher Training, Gobinde Alboraya, Valencia, Spain (in Spanish) Level 1

    March 29 – 31 Restorative Yoga Teacher Training, Dublin Ireland Level 1 contact Lourda

    *August 19 thru 25, 50 hour Restorative Yoga Teachers Training, Valencia, Spain  Gobinde Central Rusafa, contact Arantxa in this link  Gobinde Alboraya,  in Valencia, Spain or email me. Intensive Program Levels 1 and 2 in English and Spanish!

    September 13 – 15 Restorative Yoga Teacher Training, Level 1 in Barcelona contact Lydie at Lydie@myyogastudio.es

    October 5,6 Festival de Yoga Canet, España

    October 25-27 Restorative Yoga Teacher Training,  Level 1 in Mallorca in Spanish Contact Maribel prashadammallorca@gmail.com

    November 22-24 Restorative Yoga Teacher Training,  Level 1 in in Derry, Northern Ireland  Contact: Evelyn at evelynyoga@hotmail.com

    Nov 28 – Dec 1, Restorative Yoga Teacher Training,  A special 30 hour Level 1 training including 5 hours with Hade in Belgium at the Monkey Tree Contact Hade info@themonkytree.be

    May 2 -4  Restorative Yoga Teacher Training,  Level  1 in in Galway, Northern Ireland contact, Siobhan siobhanmoylan8@gmail.com

    May 8 – 10 Restorative Yoga Teacher Training,  Level 2 in in Derry, Northern Ireland  Contact: Evelyn at evelynyoga@hotmail.com

    “Our true nature is not some ideal that we have to live up to. It’s who we are right now, and that’s what we can make friends with and celebrate.” Pema Chödrön

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    “Deep Relaxation” 9:48′

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